Wellness Through Tai Chi

“I had a great experience with this Tai Chi class. Peter is an excellent teacher - very knowledgeable, patient, and encouraging. The atmosphere was warm and welcoming, which made it easy to feel comfortable and focused. Overall, it was a very positive and enjoyable experience.  Looking forward to continuing!"   Jo.

At Tai Chi Coalville, I teach tai chi & qi gong to people of all ability levels.  The tai chi I teach is Tai Chi for Arthritis.  It's Sun style tai chi (Sun Lutang, 1860 - 1933), but modified so most people can do it, including those with significant mobility challenges from arthritis & other joint conditions, & those with Parkinson's disease, neurological & other conditions that affect mobility, balance, strength & flexibility.  Tai chi & qi gong are mindful practices, & students & teacher together create an atmosphere of calm.  I play soothing Chinese music which all my students say enhances their enjoyment (mine, too).  With tai chi, you will learn a sequence of movements.  With qi gong, you don't have to learn anything, - it's a set of simple standalone movements, - you just do what I do.  All movements in tai chi & qi gong are soft, fluid & relaxed.  In my classes, students support each other & there is always space to ask questions or make a comment, & there is often laughter.

Call Peter to book, on 07946 20 37 20, or email taichicoalville@outlook.com (please include 'phone-number).  For tai chi classes, please call or email first, i.e. please don't simply turn up.  For Mindful Soft Movement, as of February 2026, you can just turn up.  This will change soon as numbers are growing.

Tai Chi Coalville.  Meditation in movement.  Chinese yoga.