Wellness Through Tai Chi

At Tai Chi Coalville, I teach tai chi & qi gong to people of all ability levels.  The tai chi I teach is Tai Chi for Arthritis.  It's real tai chi, but modified so most people can do it, including those with significant mobility challenges from arthritis & other joint conditions, & those with Parkinson's disease, neurological & other conditions that affect mobility, balance, strength & flexibility.  Tai chi & qi gong are mindful practices, & students & teacher together create an atmosphere of calm.  I play soothing Chinese music which all my students say enhances their enjoyment (mine, too).  With tai chi, you will learn a sequence of movements.  With qi gong, you don't have to learn anything, - it's a set of simple standalone movements, - you just do what I do.  All movements in tai chi & qi gong are soft, fluid & relaxed.  In my classes, students support each other & there is always space to ask questions or make a comment, & there is often laughter.

Call Peter on 07946 20 37 20

For private lessons online or in person, including Seated Tai Chi, contact Peter on:

07946 20 37 20 or taichicoalville@outlook.com.  £25 for an hour.

Tai Chi Coalville.  Meditation in movement.  Chinese yoga.